Intro to Meditation
Flemington DIY 26 Stangl Road, Flemington, NJ, United StatesJoin Heather Fraunberger E-RYT, RYT500 of Juneve Yoga for an Intro to Meditation! In this session, Heather will introduce the benefits of mindfulness, discuss the challenges of a mediation practice (I can’t clear my mind! I can’t sit still…..), and lead the group in a short meditation. Great for beginners or seasoned meditators.. *Class will...